HARRIS TRAINING SYSTEMS
OUR MISSION
Lasting Postive Change
We believe living a healthy lifestyle begins with maintaining a strong and fit body with a clear and sturdy mind. Our aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. Our holistic approach to fitness and health will have you feeling great and seeing results in no time.
Our Features
Individual Needs Focused
Harris Training Systems is a training program that is set up for each individual based on their own health, nutrition and training needs.
Our philosophy is threefold. We combine cardiovascular exercise, weight training, and proper nutrition to help you develop a healthier lifestyle.
Instruction Based
Success often comes from education and understanding. The goal of training is to give you the correct form, posture, and techniques for training as well as proper nutrition and eating habits. These tools will help you on the road to your fitness goals.
Continuity
Your trainer remains the same throughout the program so that your specific needs, injuries, strengths and weaknesses can be learned by your trainer.
Flexibility
We offer these tools in a family-oriented environment that works with your busy lifestyle.